UPDATE: Listen to Angela's conversation with Mackie Shilstone
We saw him in the stands cheering on Serena Williams at the U.S. Open. We’ve seen him ringside watching boxers Bernard Hopkins and Roy Jones. And, when major league baseball player Ozzie Smith, was inducted into the Hall of Fame, it was this man he thanked.
We are talking about Mackie Shilstone, who for almost 40 years has helped sports legends become the best they can be.
What’s nice is Mackie has spent those same four decades helping everyday people like you and me through his books, weekly interviews on the WWL-TV morning news and through "The Fitness Principle with Mackie Shilstone" at East Jefferson General Hospital.
This is a man who believes we must take control of our health and our lives through information. It is knowledge that can make our lives better and in some cases, can save our lives. We just have to care enough about ourselves to take charge.
Today Mackie will try to make fitness easy… we’ll talk about the Top 5 things we can do to get healthy, fit and motivated. Don’t miss his Top 5 healthy tips to prolong life; relieve knee joint pain, curb obesity and lots more… today at 3pm!
Join me, won’t you?